Emotional intelligence is the ability to recognize, understand, and manage our own emotions as well as the emotions of others. It involves skills like empathy, self-awareness, and effective communication. People with high emotional intelligence tend to build stronger relationships, handle stress bet

DNA, or deoxyribonucleic acid, is the molecule that carries the genetic instructions for all living organisms. It contains the information needed to build and maintain cells, and it is passed from parents to offspring, determining inherited traits like eye color and height. DNA is organized into gen

Nutrition labels provide important information about the contents of packaged foods, helping consumers make healthier choices. They typically list the amounts of calories, fats, sugars, proteins, vitamins, and minerals in a serving. Understanding these labels allows people to compare products and co

Smartphones have become an essential part of daily life, but their impact on the brain is a topic of growing interest. Constant notifications and easy access to information can lead to shorter attention spans and reduced ability to focus. Overuse may also affect sleep patterns and increase feelings